What Is SwingTrain? - SwingTrain

What Is
SwingTrain?

Excellent Question...

SwingTrain is…

A Fun and Effective Dance Cardio Workout Inspired By The Joyful, Energetic Sounds Of Charleston, Swing, Gospel, Electro Swing And Hot Jazz

SwingTrain is the little fitness brother of Swing Patrol, one of the leading Swing Dance schools in the UK. We wanted to bring the joy and community of swing dancing to the gym, using swing moves and the music we love to help you reach your fitness goals. Open to all levels of fitness, SwingTrain classes are about making exercise fun so you won’t even notice you’re burning up to 500 calories!

Why Choose SwingTrain?

SwingTrain gives you a thorough workout!

Why Choose SwingTrain? image

Our first rate instructors will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.

  • MIXTURE OF HIGH AND LOW IMPACT EXERCISE
  • A VARIETY OF FAST AND SLOW TRACKS
  • REPLICATE THE EFFECTS OF INTERVAL TRAINING
  • 4,500 STEPS IN AN HOUR
  • FULL BODY WORKOUT
  • IMPROVES COORDINATION, BALANCE AND AGILITY

Watch the Video

Just a sample of the fun in our SwingTrain classes

Get Swing Fit

Check out our promo video to see how much fun a SwingTrain class is!

Great fun class. Really got you moving and sweaty without realising it - highly recommended
Hang
Brilliant fun. The music mix is great, and the instructor is so energetic, it's infectious.
Yen
Really fun and friendly class. You get to learn a bit of swing footwork and sweat loads. Good workout.
Katrina
If Zumba is a fitness class that makes you feel like you're going clubbing, SwingTrain is a fitness class that makes you feel like you're attending a rehearsal for a musical.
Lucy
I am loving that SwingTrain offers a different experience from the usual gym based class.
Ursula