SwingTrain Is…
A Fun And Effective Dance Cardio Workout
Inspired By The Joyful, Energetic Sounds Of Charleston, Swing, Gospel, Electro Swing And Hot Jazz
Total-body exercise classes suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrainers will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
SwingTrain in Action
Welcome to SwingTrain
From The Blog
“If Zumba is a fitness class that makes you feel like you’re going clubbing, SwingTrain is a fitness class that makes you feel like you’re attending a rehearsal for a musical” – Daily Info
We really like this review from Lucy at Daily Info, Oxford. Of the work out Lucy said: “It’s an efficient and well balanced cardio workout with some light toning elements,…
Tips to keep motivated!
I think we can all relate to that lethargic feeling – when you’ve had a stressful day or the weather’s miserable it can be hard to find some motivation to…
All About The Beat – Health Cub Management magazine
Have a read of our trainer and choreographer Jeff talking about the impact of music on exercise in Health Club Management magazine here. The article starts on page 74 –…
Become a Trainer
What we’re tweeting about…
-
#TravelTuesday ✈️ 25 invigorating #fitness holidays - https://t.co/qh74xcd2ZA 🌎 From #Australia to #Thailand che… https://t.co/jvyEumhJ38
-
RT @FullFit001: More classes confirmed for the "Big Beatz Fitness all dayer" in Central Birmingham on 24th November. https://t.co/f3AIpq0Om…
-
#ThrowbackThursday 🖤 Taken from 1943's "Cootie Williams & His Orchestra" - Dancers featured are Leon James with Dot… https://t.co/q9fGdFfuxx
- Follow SwingTrain on Twitter