SwingTrain Is…
A Fun And Effective Dance Cardio Workout
Inspired By The Joyful, Energetic Sounds Of Charleston, Swing, Gospel, Electro Swing And Hot Jazz
Total-body exercise classes suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrainers will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
SwingTrain in Action
Welcome to SwingTrain
From The Blog
“If Zumba is a fitness class that makes you feel like you’re going clubbing, SwingTrain is a fitness class that makes you feel like you’re attending a rehearsal for a musical” – Daily Info
We really like this review from Lucy at Daily Info, Oxford. Of the work out Lucy said: “It’s an efficient and well balanced cardio workout with some light toning elements,…
SwingTrain Vs Gym
So ever wondered how a SwingTrain class compares to a gym session? We’ve listed our top 5 reasons as to why we think SwingTrain is better than going to the…
Tips to keep motivated!
I think we can all relate to that lethargic feeling – when you’ve had a stressful day or the weather’s miserable it can be hard to find some motivation to…
Become a Trainer
What we’re tweeting about…
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#MondayMotivation 5 reasons to try SwingTrain 😀 ⭐️Dance cardio inspired by #swingdance ⭐️500 cals burnt per hour… https://t.co/dGNOblOCpC
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RT @SwingPatrolLdn: Can you spot the swing dancing in this @BootsUK ad? 😍 This dance delight was directed by @abbiestephens who is a memb…
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#FridayFun 🎧 Every week we're sharing favourite tracks from our class playlists 🎶 This week it's 'Ain't Nobody Here… https://t.co/cp4xUw4BQk
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