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SwingTrain Is…

A Fun And Effective Dance Cardio Workout

Inspired By The Joyful, Energetic Sounds Of Charleston, Swing, Gospel, Electro Swing And Hot Jazz

Total-body exercise classes suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrainers will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.

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Great fun class. Really got you moving and sweaty without realising it - highly recommended
Hang
Brilliant fun. The music mix is great, and the instructor is so energetic, it's infectious.
Yen
Really fun and friendly class. You get to learn a bit of swing footwork and sweat loads. Good workout.
Katrina
If Zumba is a fitness class that makes you feel like you're going clubbing, SwingTrain is a fitness class that makes you feel like you're attending a rehearsal for a musical.
Lucy
I am loving that SwingTrain offers a different experience from the usual gym based class.
Ursula

SwingTrain in Action

Welcome to SwingTrain

Experience the joy of a SwingTrain class in our short video

From The Blog

Dragon breathes life into Cardiff’s fitness scene with SwingTrain – Visit Cardiff

Posted in: Other | By SwingTrain

“SwingTrain offers people in South Wales the opportunity to run their own fitness classes and earn extra income while keeping fit” Visit Cardiff featured SwingTrain on their website to promote…

“If Zumba is a fitness class that makes you feel like you’re going clubbing, SwingTrain is a fitness class that makes you feel like you’re attending a rehearsal for a musical” – Daily Info

Posted in: Reviews | By SwingTrain

We really like this review from Lucy at Daily Info, Oxford. Of the work out Lucy said: “It’s an efficient and well balanced cardio workout with some light toning elements,…

Beat the Autumn Blues with these Mood Boosting Tips

Posted in: Tips | By SwingTrain

When it’s dark and cold outside it’s easy to lose motivation and energy. Here are some tips on how to beat those Autumn blues. 1. Catch the daylight – take…

Become a Trainer

We’re looking for talented, friendly trainers who have a passion for fitness and motivating others to reach their fitness goals.

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