SwingTrain Is…
A Fun And Effective Dance Cardio Workout
Inspired By The Joyful, Energetic Sounds Of Charleston, Swing, Gospel, Electro Swing And Hot Jazz
Total-body exercise classes suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrainers will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
SwingTrain in Action
Welcome to SwingTrain
From The Blog
“If Zumba is a fitness class that makes you feel like you’re going clubbing, SwingTrain is a fitness class that makes you feel like you’re attending a rehearsal for a musical” – Daily Info
We really like this review from Lucy at Daily Info, Oxford. Of the work out Lucy said: “It’s an efficient and well balanced cardio workout with some light toning elements,…
Tips to keep motivated!
I think we can all relate to that lethargic feeling – when you’ve had a stressful day or the weather’s miserable it can be hard to find some motivation to…
All About The Beat – Health Cub Management magazine
Have a read of our trainer and choreographer Jeff talking about the impact of music on exercise in Health Club Management magazine here. The article starts on page 74 –…
Become a Trainer
We’re looking for talented, friendly trainers who have a passion for fitness and motivating others to reach their fitness goals.
What we’re tweeting about…
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“All truly great thoughts are conceived while walking.” 🚶 Friedrich Nietzsche 🚶♀️ #MondayMotivation #Fitness… https://t.co/ssWx1lWLaB
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Happy Friday! 😎 Here's our "Pick & Mix" playlist to start the weekend 🎶 Featuring our favourite tracks to work out… https://t.co/AfR8wKdD3L
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RT @SwingPatrolLdn: "When you dance you can enjoy the luxury of being you" - Paulo Coelho #WednesdayWisdom https://t.co/iMgHATT33H
- Follow SwingTrain on Twitter