SwingTrain Is…
A Fun And Effective Dance Cardio Workout
Inspired By The Joyful, Energetic Sounds Of Charleston, Swing, Gospel, Electro Swing And Hot Jazz
Total-body exercise classes suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrainers will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
SwingTrain in Action
Welcome to SwingTrain
From The Blog
“If Zumba is a fitness class that makes you feel like you’re going clubbing, SwingTrain is a fitness class that makes you feel like you’re attending a rehearsal for a musical” – Daily Info
We really like this review from Lucy at Daily Info, Oxford. Of the work out Lucy said: “It’s an efficient and well balanced cardio workout with some light toning elements,…
Tips to keep motivated!
I think we can all relate to that lethargic feeling – when you’ve had a stressful day or the weather’s miserable it can be hard to find some motivation to…
All About The Beat – Health Cub Management magazine
Have a read of our trainer and choreographer Jeff talking about the impact of music on exercise in Health Club Management magazine here. The article starts on page 74 –…
Become a Trainer
We’re looking for talented, friendly trainers who have a passion for fitness and motivating others to reach their fitness goals.
What we’re tweeting about…
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#MondayMotivation - Mindset is what separates the best from the rest 😀 Get those feet moving and hands sky high wi… https://t.co/fHkcV8iOUp
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#ThrowbackThursday 🎸 Taken from the 1956 move "Don't Knock The Rock" #Dance #TBT #50s https://t.co/9qtY1SfzTq
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All aboard the #SwingTrain express! 🚂 @ruthlizpugh will be holding some alfresco #fitness lessons for those living… https://t.co/2ZJbX7ycO2
- Follow SwingTrain on Twitter