Clapham Junction - SwingTrain

Clapham Junction

Monday | 7:30PM

With: Jeff

“Love SwingTrain Clapham Junction! Jeff is a great teacher, loads of fun and a great workout! Perfect way to start your week as you mean to go on!” – Gemma

SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, swing, gospel, electro swing and hot jazz. It uses the classic moves of the swing era (1920s-1940s) such as Charleston and Lindy Hop to create an effective, vintage inspired cardio workout.

SwingTrain’s total-body exercise classes are suitable for all levels and the music is so infectious you won’t realise you’re burning up to 500 calories an hour. The routines are made up of a series of fun, follow-along moves and engaging choreography that requires no previous dance experience and is guaranteed to get you sweating and smiling.

Situated literally under Clapham Junction station and 20 seconds from Grant Road exit, Off the Rails studios is home to the most fun dance fitness workouts in the UK (including SwingTrain). Semi-sprung dance floor, mirrors, male/female changing rooms, fairy lights in the background (!), what more could you ask for!

Join Jeff every Monday at 7.30pm on your way home and get your fitness fix for the week. Come along, let your hair down, and boogie to your hearts content. 

 

Details

  • 1 hour
  • £10 (class cards/Time Out codes are not accepted for this class)

Address

Off The Rails
Unit 2, Arch 4
Grant Road
Clapham Junction

Clapham Junction Classes

Monday

7:30PM
Clapham Junction
Off The Rails
Unit 2, Arch 4
Grant Road
Clapham Junction
  • 1 hour
  • £10 (class cards/Time Out codes are not accepted for this class)
Show Booking Types
Pay on the door

Classes at this venue are not bookable in advance. Please turn up 10 mins before and pay on the door.