Hampton East - SwingTrain

Hampton East

Wednesday | 9:30AM

With: Helen

Join Helen for an hour of dance cardio through SwingTrain. SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, swing, gospel, electro swing and hot jazz. It uses the classic moves of the swing era (1920s-1940s) such as Charleston and Lindy Hop to create an effective, vintage inspired cardio workout.

SwingTrain’s total-body exercise classes are suitable for all levels and the music is so infectious you won’t realise you’re burning up to 500 calories an hour. The routines are made up of a series of fun, follow-along moves and engaging choreography that requires no previous dance experience and is guaranteed to get you sweating and smiling. Come along, let your hair down, and boogie to your hearts content.

 

Book Online

Classes at this venue are booked on a separate website. Clicking book will take you to the site to book.

Details

  • 1 hour
  • $15 - must be booked online. 10 classes for $130

Address

Duke's
1/354 South Road, Hampton East, VIC

Contact

Hampton East Classes

Thursday

6:30PM
Hampton East
Duke's
1/354 South Road, Hampton East, VIC
  • 1 hour
  • $15 - must be booked online. 10 classes for $130
More class info
Show Booking Types

Classes at this venue are booked on a separate website. Clicking book will take you to the site to book.

Book

Friday

8:30AM
Hampton East
Duke's
1/354 South Road, Hampton East, VIC
  • 1 hour
  • $15 - must be booked online. 10 classes for $130
More class info
Show Booking Types

Classes at this venue are booked on a separate website. Clicking book will take you to the site to book.

Book

Wednesday

9:30AM
Hampton East
Duke's
1/354 South Road, Hampton East, VIC
  • 1 hour
  • $15 - must be booked online. 10 classes for $130
Show Booking Types

Classes at this venue are booked on a separate website. Clicking book will take you to the site to book.

Book