King's Heath - Sports Club - SwingTrain

King’s Heath – Sports Club

Monday | 7PM

With: Caroline

Come and try the latest addition to my fitness club. SwingTrain classes alternate ever few weeks with Pound Fit, Aerobics and Circuits. Check my Facebook page below to see what’s on!

SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, swing, gospel, electro swing and hot jazz. It uses the classic moves of the swing era (1920s-1940s) such as Charleston and Lindy Hop to create an effective, vintage inspired cardio workout.

SwingTrain’s total-body exercise classes are suitable for all levels and the music is so infectious you won’t realise you’re burning up to 500 calories an hour. The routines are made up of a series of fun, follow-along moves and engaging choreography that requires no previous dance experience and is guaranteed to get you sweating and smiling. Come along, let your hair down, and boogie to your hearts content.

Your first class as a new member is FREE.  Save money by purchasing a class pass.

Classes are held in the Cartland Function Room which can be accessed by coming through the front door of the club off the Ancestor Road.

Questions? Visit my website www.carolinesclasses.co.uk  to e-mail me, or check out my Facebook page linked below.

Details

  • 50 min - 1 hour
  • £5

Address

Kings Heath Cricket & Sports Club
247 Alcester Road South
Kings Heath
Birmingham
B14 6DT

Contact

King’s Heath – Sports Club Classes

Monday

7PM
King’s Heath – Sports Club
Kings Heath Cricket & Sports Club
247 Alcester Road South
Kings Heath
Birmingham
B14 6DT
  • 50 min - 1 hour
  • £5
Show Booking Types
Pay on the door

Classes at this venue are not bookable in advance. Please turn up 10 mins before and pay on the door.