Shroton - SwingTrain

Shroton

Friday | 5:30PM

With: Claire

Join Claire for an hour of dance cardio through SwingTrain. SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, swing, gospel, electro swing and hot jazz. It uses the classic moves of the swing era (1920s-1940s) such as Charleston and Lindy Hop to create an effective, vintage inspired cardio workout.

SwingTrain’s total-body exercise classes are suitable for all levels and the music is so infectious you won’t realise you’re burning up to 500 calories an hour. The routines are made up of a series of fun, follow-along moves and engaging choreography that requires no previous dance experience and is guaranteed to get you sweating and smiling. Come along, let your hair down, and boogie to your hearts content.

Last class for 2018: Friday 7th December. Returning in the New Year – watch this space!

Details

  • 1 hour
  • £5

Address

Shroton Village Hall
Main Street
Shroton
Dorset
DT11 8QB

Contact

Shroton Classes

Friday

5:30PM
Shroton
Shroton Village Hall
Main Street
Shroton
Dorset
DT11 8QB
  • 1 hour
  • £5
Show Booking Types
Pay on the door

Classes at this venue are not bookable in advance. Please turn up 10 mins before and pay on the door.