London Bridge - SwingTrain

London Bridge

Thursday | 5:30PM

With: Ruth

Coming Soon: First class 1st August, 2019

Join Ruth for an hour of dance cardio through SwingTrain. SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, swing, gospel, electro swing and hot jazz. It uses the classic moves of the swing era (1920s-1940s) such as Charleston and Lindy Hop to create an effective, vintage inspired cardio workout.

SwingTrain’s total-body exercise classes are suitable for all levels and the music is so infectious you won’t realise you’re burning up to 500 calories an hour. The routines are made up of a series of fun, follow-along moves and engaging choreography that requires no previous dance experience and is guaranteed to get you sweating and smiling. Come along, let your hair down, and boogie to your hearts content.

 

Details

  • 1 hour
  • Members only

Address

The Bridge
73 – 81 Southwark Bridge Road
London
SE1 0NQ

London Bridge Classes

Thursday

5:30PM
London Bridge
The Bridge
73 – 81 Southwark Bridge Road
London
SE1 0NQ
  • 1 hour
  • Members only
Show Booking Types
Pay on the door

Classes at this venue are not bookable in advance. Please turn up 10 mins before and pay on the door.

Coming Soon: First class 1st August, 2019