Staffordshire - SwingTrain

Staffordshire

Wednesday | 5PM

With: Clair

Coming Soon: First class 27th March

Join Clair for 45 minutes of dance cardio through SwingTrain. SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, swing, gospel, electro swing and hot jazz. It uses the classic moves of the swing era (1920s-1940s) such as Charleston and Lindy Hop to create an effective, vintage inspired cardio workout.

SwingTrain’s total-body exercise classes are suitable for all levels and the music is so infectious you won’t realise you’re burning up to 500 calories an hour. The routines are made up of a series of fun, follow-along moves and engaging choreography that requires no previous dance experience and is guaranteed to get you sweating and smiling. Come along, let your hair down, and boogie to your hearts content.

 

Details

  • 45 minutes
  • £4 (open to non members)

Address

21st Century Leisure Health Club
11 Davenport Street
Stoke On Trent
Staffordshire
ST6 4LJ

Contact

Staffordshire Classes

Wednesday

5PM
Staffordshire
21st Century Leisure Health Club
11 Davenport Street
Stoke On Trent
Staffordshire
ST6 4LJ
  • 45 minutes
  • £4 (open to non members)
Show Booking Types
Pay on the door

Classes at this venue are not bookable in advance. Please turn up 10 mins before and pay on the door.

Coming Soon: First class 27th March