Stoke-On-Trent - SwingTrain

Stoke-On-Trent

Monday | 7:30PM

With: Clair

Join Clair for an hour of dance cardio through SwingTrain. SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, swing, gospel, electro swing and hot jazz. It uses the classic moves of the swing era (1920s-1940s) such as Charleston and Lindy Hop to create an effective, vintage inspired cardio workout.

SwingTrain’s total-body exercise classes are suitable for all levels and the music is so infectious you won’t realise you’re burning up to 500 calories an hour. The routines are made up of a series of fun, follow-along moves and engaging choreography that requires no previous dance experience and is guaranteed to get you sweating and smiling. Come along, let your hair down, and boogie to your hearts content.

Details

  • 1 hour
  • £5 (class passes available)

Address

DefyGRAVITY Dance Studio,
44, Roundwell St,
Tunstall,
Stoke-On-Trent,
ST6 5AN

Contact

Stoke-On-Trent Classes

Monday

10AM
Stoke-On-Trent
M Club Spa and Fitness
Parklands
Newcastle Road
Stoke on Trent
ST4 6NW
  • 1 hour
  • £5 for non-members *Free to members of M Club Spa and Fitness
More class info
Show Booking Types
Pay on the door

Classes at this venue are not bookable in advance. Please turn up 10 mins before and pay on the door.

7:30PM
Stoke-On-Trent
DefyGRAVITY Dance Studio,
44, Roundwell St,
Tunstall,
Stoke-On-Trent,
ST6 5AN
  • 1 hour
  • £5 (class passes available)
Show Booking Types
Pay on the door

Classes at this venue are not bookable in advance. Please turn up 10 mins before and pay on the door.

Thursday

5:15PM
Stoke-On-Trent
West End Village
London Road
Stoke-on-Trent
ST4 5AB
  • 1 hour
  • £5 (class passes available)
More class info
Show Booking Types
Pay on the door

Classes at this venue are not bookable in advance. Please turn up 10 mins before and pay on the door.