Join Sabine for an hour of dance cardio through SwingTrain. SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, swing, gospel, electro swing and hot jazz. It uses the classic moves of the swing era (1920s-1940s) such as Charleston and Lindy Hop to create an effective, vintage inspired cardio workout.

SwingTrain’s total-body exercise classes are suitable for all levels and the music is so infectious you won’t realise you’re burning up to 500 calories an hour. The routines are made up of a series of fun, follow-along moves and engaging choreography that requires no previous dance experience and is guaranteed to get you sweating and smiling. Come along, let your hair down, and boogie to your hearts content.

Classes are held Mondays 19-20 at the Swing Wasa studio. Please wear indoor (or dance) shoes, comfy clothes. Feel free to bring your own Yoga mat and don’t forget your water bottle!
Free parking along Kauppapuistikko and Tiilitehtaankatu. Please use the side door (town square facing side).

Prices
5 classes 30€ (25€ concessions*)
10 classes 55€ (45€ concessions*)

*Concessions include students, unemployed, single parents and seniors.

Vi tränar måndagar 19-20 vid Swing Wasa, Handelsesplanaden 38. Ta med inneskor, bekväma kläder och en vattenflaska. Om du vill, så ta med din egen yogamatta. Gratis parkering längs esplanaden och Tegelbruksgatan. Ingång via sidodörren (torgsidans kortsida).