Westcliff-On-Sea - SwingTrain

Westcliff-On-Sea

Thursday | 7:45PM

With: Nicola

We’re taking a break, but we’ll be back on again soon. See you then!

Join Nicola for an hour of dance cardio through SwingTrain. SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, swing, gospel, electro swing and hot jazz. It uses the classic moves of the swing era (1920s-1940s) such as Charleston and Lindy Hop to create an effective, vintage inspired cardio workout.

SwingTrain’s total-body exercise classes are suitable for all levels and the music is so infectious you won’t realise you’re burning up to 500 calories an hour. The routines are made up of a series of fun, follow-along moves and engaging choreography that requires no previous dance experience and is guaranteed to get you sweating and smiling. Come along, let your hair down, and boogie to your hearts content.

 

Book Online

Classes at this venue are booked on a separate website. Clicking book will take you to the site to book.

Details

  • 1 hour
  • £6

Address

Crowstone Christian Centre
Crowstone Road
Westcliff on Sea
Essex
SS0 8LH

Contact

Westcliff-On-Sea Classes

Thursday

7:45PM
Westcliff-On-Sea
Crowstone Christian Centre
Crowstone Road
Westcliff on Sea
Essex
SS0 8LH
  • 1 hour
  • £6
Show Booking Types

Classes at this venue are booked on a separate website. Clicking book will take you to the site to book.

We’re taking a break, but we’ll be back on again soon. See you then!

Book