Jeff Tong - SwingTrain

Jeff Tong

Swingtrains at: Clapham Junction

Fitness became a prominent thing in my life when I was an overweight child. And although the laps my mother forced me to run in Battersea Park did wonders, it was never a joyous occasion. One thing that always kept me going though, whether it was at the gym or going on long distance runs, was the music. Realising it made a world of difference to the enjoyment of fitness, I started to use Swing dancing as my main way of keeping fit and nimble. No longer did cardio work feel monotonous or core training a chore. Dancing hard and being exhausted never mattered as the catchy music took away the boredom. Now a Swing dance teacher and performer with my high energy dance troupe, Brat Pack, I’m super excited to shake up the fitness world and make it fun again.

Classes

Monday

7:30PM
Clapham Junction
Off The Rails
Unit 2, Arch 4
Grant Road
Clapham Junction
  • 1 hour
  • £7
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