I have been dancing solo Jazz for 30 years, and dancing and teaching Swing for 18 of that.

Nothing energises me, makes me happy and high like moving my body to music. To be able to do this while also giving my body a solid work out – well what could be better? SwingTrain combines crazy Charleston, goofy jazz moves and some swanky blues to give you an hour of cardio fun that feels like anything but work!

If like me you want to achieve fitness without the burpees – then give SwingTrain a try.